2025-03-30 · 4 min
Tooth Sensitivity: Causes and Solutions
Causes of sensitivity to hot and cold, and measures that can be taken at home.

1
Causes of Sensitivity
Enamel wear, gum recession, and teeth grinding are the main causes of sensitivity.
2
Measures and Diet
Using soft brushes and avoiding acidic foods helps protect the enamel.
If sensitivity persists, professional treatments like fluoride applications may be needed.